Tips to Sleep Better During Pregnancy

Before getting pregnant, most women live in a sort of Utopia world where sleeping seem to be the order of the day. Lo and behold the gods of insomnia decides to throw them the unchartered chapter in life where successfully squeezing the slightest sleep is next to impossible.

Loss of sleep during pregnancy is normally linked to hormonal imbalance, life stresses, and overall body discomfort. That notwithstanding, it is hard to find a comfortable sleeping position as the pregnancy progresses and not forgetting the constant trips to the bathroom during those weird night hours.

Luckily, we have compiled tips to help you navigate through this nightmare as you progress to the finalstages of your pregnancy.​

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