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Showing posts from July, 2019

Dating When Pregnant – Here is a Guide for You

Pregnancy comes with a lot of changes in the body. Most are to your disadvantage, especially the mood swings that make you hate people or crave weird things. Again, if getting pregnant was an accident, the guilt may affect how you relate with people, including the person responsible for your pregnancy. But this does not mean that you cannot enjoy life by sustaining a partner through these nine months. To date when you are pregnant, follow these guidelines: ___TVE_SHORTCODE_RAW__ […] The post Dating When Pregnant – Here is a Guide for You appeared first on Just Another Family Blog - GiantMommy.com .

How to Balance a Healthy Diet

There’s no one-size-fits-all approach to health. What counts as a healthy diet, anyway? Depending on who you ask, you may get a variety of answers. A vegetarian may tell you that a healthy diet is one that’s full of whole grains, tofu, and fruits and vegetables. They may firmly believe that eating meat is bad for your health and could increase your risk of CVD (cardiovascular disease). Someone on a keto diet , on the other hand, may say that a meal plan that includes meat and vegetables is ideal. They may argue that whole grains are dangerous, and butter should be its own food group. The definition of a healthy diet, therefore, is a complex one and can vary from person to person. You just can’t shoehorn health onto a person without taking into account their own personal needs. That said, there are a few universal truisms about what constitutes a healthy diet. No matter who you ask – whether they’re a LCHF (low-carb high-fat) or a WFPB (whole-food plant-based) eater – you’ll find a...